Depression can be successfully treated through the use of a variety of counseling tools. In some cases, medication is also very helpful.   If you are experiencing the symptoms listed below, it is probably time to seek help.                                                                                        

Symptoms of Depression:

  • Constant sadness
  • Changes in appetite or weight, sleep
  • Low energy or fatigue
  • Hopelessness
  • Feelings of worthlessness or guilt for no reason
  • Difficulty thinking, concentrating, or making decisions
  • Recurrent thoughts, plans or attempts of death or suicidal ideation
  • Loss of interest or pleasure in activities, hobbies or sex
  • Social withdrawal from family, friends
  • Irritability

Call a health care professional right away if you or a family member has any of the following sysmtoms:

  • Thoughts about suicide or dying
  • Attempts to commit suicide
  • New or worse depression
  • Feeling very agitated or restless
  • Trouble sleeping
  • New or worse irritability
  • Acting aggresive, violent or angry
  • Acting on dangerous impulses
  • An extreme increase in activity or talking



Donna Jantz, LPC

7600 East Arapahoe Road
Suite 302
Centennial, CO 80112

Phone: 720-351-0052